The Canadian Triathlon

You may have seen this picture on Facebook:


Yes, I was a spectator at my goal triathlon. No, it wasn’t because of injury. It was that damn FIRST TRIMESTER again…..YES my friends, I am PREGNANT!

Now, you all know how motivated I am. I think I miss an average of two workouts every six months (barring travelling). I was convinced when I saw that positive pregnancy test that I would be competing regardless. First, I was in peak form, I had gotten pregnant on the toughest week of my speed training program. Second, it was the summer and nothing could stop me from getting outside to run.

Well let me tell you, friends, that pregnancy has other plans.

I went through a mild depression where I could barely stand the idea of unbundling myself from my cocoon on the couch to pee. Food was…unappetizing to say the least. Cereal, tuna and white rice, and the odd Subway sandwich, if I had any at all, meant I was getting less than half my usual calories, and no fresh vegetables (couldn’t even look at em). Those calories had to feed me, a rapidly growing baby, and a nursling….which meant exercise wasn’t a smart idea, even if I could drag my ass out there. I was doubled over with nausea for five straight weeks. Standing up from sitting I nearly blacked out from the dizziness. I would get winded walking up the stairs.

I know all the physiological reasons for all of these changes and I won’t bore you with the science. I know exercise is supposed to help, but my friends, the decision was made for me. I could not do anything. My body wanted me to stay still, to lie down, try to put on a few pounds, and there was nothing I could do to make it change its mind.

I am now 13 weeks into this pregnancy and very happy to say goodbye to the storm that is the first. The depression has lifted. I started taking Diclectin for the nausea. I ran four 4 milers last week, and I can eat all the things again (with only the odd “ew hell no”). I stopped breastfeeding, and R seems pretty ok with it.

But…it meant I wasn’t going to be able to compete in the triathlon. As much as I would have liked to, it really was a non issue when I had to decide. I couldn’t train on the bike (had a little bleeding after a bike ride once that made me nervous). It was too hot to run during the day, which would have spiked my core temperature – a huge no when you’re pregnant. Swimming was the only thing I enjoyed but getting there meant enduring motion sickness in the car (not to mention I would have to get up off the couch) so I opted to watch elite athletes perform at their peak in the Olympics instead. On the couch of course. It was a nice distraction.

Huge props to my buddy Ian who completed his first Super Sprint Triathlon! He is the one who, years ago, mentioned a try-a-tri, which I didn’t know existed, and hence planted the seed. I now have the gear and the motivation to do one after this baby, and it is a great goal to have for 6 months post partum. Distance TBA….

This pregnancy, I do have my sights set on The Cookie Run 5K in November though! Hey, 22 weeks pregnant running for Girl Guide cookies….how does it get any better?!

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About Fjola Melody

Yogi, DJ, runner, cat lover, coffee drinker! Oh ya and the occasional beer. Life is good!

Posted on September 5, 2016, in Pregnancy, Tri Training and tagged , , , . Bookmark the permalink. 2 Comments.

  1. Congratulations on your big news! What a completely different type of Triathlon to conquer. Now that you’ve had a taste of the training, and you have an awesome new bike, I’m sure you will complete a Tri next year. Best wishes for the weeks ahead, and for all the cuddles that come with having more than one child.

    • Thanks Chris! What a sweet thing to say. Looking forward to meeting the new Little. This one feels like an ultramarathon though, really running signpost to signpost these days. The third was my favourite trimester last time so just hanging in there!

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