Perth Kilted 5 Miler – 7 weeks away!
After a long winter of trying to get miles in for a marathon but being bombarded with bad weather, no treadmill, and illness, I have decided to dedicate my training to something I’m actually signed up for – the Guinness Book of World Record Contender for largest Kilted Run! The Perth Kilt Run! It coincides with my birthday, and happens less than 2 hours from my home. My only regret is I didn’t get a Cumming Clan kilt made in honor of the day. But how can I say no to an official kilt purchased at the time of registration for only $30?
This will be the first race I train to run fast. Every short race I have done previously has been an afterthought, or part of a build up to my “big race”. I have already done two weeks of intervals at 5k and 10k pace, and won’t be doing more than 11 miles at a time on my long runs (not that I don’t mind the break!). I have already noticed a huge improvement in my ability to enjoy the intervals, mostly because I’m learning not to attack them too hard or run too fast. Oh yeah, did I mention I’m doing all my speed work with a stroller? It’s just what time allows for, and I refuse to run indoors on a treadmill in this gorgeous weather!
It’s an exciting training program modeled off a 10K program from Brain Training for Runners, and since it’s only a month and a half away (yikes) I know I’ll get there strong. I will get a couple runs in with the kilt too in preparation for where I’ll feel the chafe! I’m going to say my goal is 8:30 per mile, but I know that on race day I’ll go out too fast and crash on the last mile, until I see the finish line where I’ll bust a nut to pick off the people ahead of me and pray I don’t end with an IT band flare up….lol… 🙂