Perth Kilted 5 Miler – 7 weeks away!

After a long winter of trying to get miles in for a marathon but being bombarded with bad weather, no treadmill, and illness, I have decided to dedicate my training to something I’m actually signed up for – the Guinness Book of World Record Contender for largest Kilted Run! The Perth Kilt Run! It coincides with my birthday, and happens less than 2 hours from my home. My only regret is I didn’t get a Cumming Clan kilt made in honor of the day. But how can I say no to an official kilt purchased at the time of registration for only $30?

This will be the first race I train to run fast. Every short race I have done previously has been an afterthought, or part of a build up to my “big race”. I have already done two weeks of intervals at 5k and 10k pace, and won’t be doing more than 11 miles at a time on my long runs (not that I don’t mind the break!). I have already noticed a huge improvement in my ability to enjoy the intervals, mostly because I’m learning not to attack them too hard or run too fast. Oh yeah, did I mention I’m doing all my speed work with a stroller? It’s just what time allows for, and I refuse to run indoors on a treadmill in this gorgeous weather!

It’s an exciting training program modeled off a 10K program from Brain Training for Runners, and since it’s only a month and a half away (yikes) I know I’ll get there strong. I will get a couple runs in with the kilt too in preparation for where I’ll feel the chafe! I’m going to say my goal is 8:30 per mile, but I know that on race day I’ll go out too fast and crash on the last mile, until I see the finish line where I’ll bust a nut to pick off the people ahead of me and pray I don’t end with an IT band flare up….lol… 🙂

Advertisements

About Fjola Melody

Yogi, DJ, runner, cat lover, coffee drinker! Oh ya and the occasional beer. Life is good!

Posted on May 12, 2016, in Running Journal and tagged , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

My Running Blog

A rambling journey towards healthy, active living.

MidwifeThinking

Dr Rachel Reed

Fit MommaBoom

Mommahood Mindfulness

The Pregnant Athlete

Learning To Embrace My Changing Pregnant Body While Swimming, Biking, Running & Practicing Yoga

See Syl Run

"Success is never wondering what if" - Karrie Huffman

Reach Your Peak

Ignite Your Passion For Health & Fitness

The Matt Walsh Blog

Absolute Truths (and alpaca grooming tips)

The Failsafe Diet Explained

An introduction to the failsafe diet, with diet charts

Sans Deferens

it's vasectomy time. follow every little snippet as I gingerly hobble through the process.

Yoga Music

Kirtan, Mantra and Meditation

The Undaunted Kitchen

Let your foodie flag fly.

Chowderhead

Grab a Cup. Five Bucks at the Door.

grapefriend

grapefriend. wine. fun.

oenophilogical

one man's journey

Runner Unleashed

The Scoliosis runner, beating Fibromyalgia and brain disease one mile at a time.

Striding Towards Life

A journey means moving forward - we pick the direction.

workout to wineglass

music, travel, running, fitness, food, libations, fun!

super generic girl

the awesomely average life of a girl like all others

%d bloggers like this: