Coconut Almond Date Bars

I would love to know how to press date paste evenly onto crumbs…but this made a fantastic date BALL recipe! 😀 Ya win some, ya lose some, and then you eat it anyway.

Shiloh Farms

www.saywhatyouneedtosayblog.comLauren’s Weekly Recipe

In the last few years, food companies have been attempting to make many diet products marketable by recreating tempting treats into a low-fat or low-calorie option. Everything from 100-calorie pack cookies to fat free brownies are highly stocked on the super market shelves and many consumers are buying into the gimmick of “healthy desserts.”

To be honest, I’m not really sure what makes these processed confections “healthy.”  Sure, they may be lower fat in comparison to the real thing, but the ingredients are also being substituted with highly artificial sweeteners that don’t do any favors for one trying to keep their overall health in mind.

I believe in a balanced diet and yes that does include a sweet every now and then.  A great option to feed that sugary craving is to look at natural raw sweeteners.  Surprisingly, there are some foods such as bananas and dates…

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About Fjola Melody

Yogi, DJ, runner, cat lover, coffee drinker! Oh ya and the occasional beer. Life is good!

Posted on May 8, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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